◄ Back to What´s New At Savon - Monthly Newsletter Home Page

November & December 2025 Newsletter

What´s New at Savon

Quote Of The Month:   “True terror is to wake up one morning and discover that your high school class is running the country.” (Kurt Vonnegut — American author — (1922–2007)


Congratulations To:

J. Wood of Green Valley, Arizona and G. Hilker of Sun City, Arizona  Winners of our October early payment drawings for 1 free additional year of membership.

K. LaBine of Phoenix, Arizona and E. Miller of Gilbert , Arizona  Winners of our November early payment drawings for 1 free additional year of membership.

Congratulations to our winners and thank you to everyone that entered the drawing.


To Your Health:

Ways To Stay Fit During The Holiday Season!

Thanksgiving, Christmas and New Years are right around the corner!  This is time when most of us put our daily workouts on hold and indulge in good food, desserts and alcoholic drinks!  Afterwards you may feel a little disgusted with yourself because you ate or drank more then you should have.  You may also feel like you have gained some extra weight.

You don´t have to let any party, or shopping take place of you daily workout routine.  All it takes is some flexibility and creativity.  We all know it´s tempting to ditch your workout when you are busy trying to plan a party, prepare food and run errands but this is the time when a workout is very important.  Exercising helps relieve stress, gives us energy and helps manage weight through all the parties!  If you can´t get in your normal routine, lower your standards and do what you need to do!

Here are a few things to help you through the craziness of the holidays!

KEEP MOVING:
  • Shorten your work out - It Doesn't matter if it's just jogging in place, jumping jacks or dancing.  This will still get your heart rate up and you can get the most out of your time!

  • Exercise Whenever you can - Instead of taking the escalator or elevator, try taking the stairs.  When you have to go to a store, don´t try finding the closest spot to park, actually park further away and walk.

  • Wake up 15 minutes earlier - Even if you plan to work out later get up a little earlier in the morning and do some jumping jacks, mountain climbers or other calisthenics.  This will help burn 20% more calories throughout the day!

  • Change your fitness routine - If you are a runner, start lifting.  If you are a lifter, start running.  Changing your routine will force the body to adapt to a new stimulus.
CONTROL YOUR EATING:
  • Eat before you go - Never go to a holiday party on an empty stomach.  This will make you eat more than you plan and add unwanted pounds.

  • Choose one treat - Once you are at the party pick one thing that you will allow yourself to indulge in.  Make a wise choice.  Don´t pick chips or things you can get all the time, try to pick something you can only get around the holidays.

  • Control your drinking - If you are going to be drinking, make sure you drink a glass of water for every drink you are going to have.  Alcohol is an easy way to consume calories and sugar.
The above health material is provided as an information service.  It should not be used for diagnostic purposes nor is it intended to take the place of the important relationship between you and your doctor.


In the Kitchen With Chef Tommy:

Cream Cheese Pepper Jelly Christmas Tree

This recipe was taken from – Country Living
Tommy
Ingredients
  1. 1 (8-ounce) package, cream cheese, well chilled

  2. Green and red pepper jelly

  3. 1 wine cork

  4. Crackers, for serving
Step 1

Slice cream cheese in half diagonally, making two triangles.

Invert one triangle and place it alongside the other to make a Christmas tree shaped triangle.

Place on a platter or serving tray.

Use a paring knife to cut away bits of the triangle, creating tree branches.

Step 2

Spoon alternating stripes of green and red pepper jelly along the “tree.”

Place a wine cork at the bottom of the tree to create the stump.

Serve with crackers alongside.

Enjoy!  And remember, if it looks and smells good, eat it!!


spotlight
 

Copper Star Dentistry

Dental Center
Our spotlight for November & December goes to the city of Peoria, Arizona and shines on Copper Star Dentistry

Dr. Paul Owens and the excellent staff at Copper Star Dentistry has been providing excellent care to our members since 2003.

The office is warm and inviting and the staff does its best to make sure that every patient's vist exceed their expectations.

The practice is located at 11001 N. 99th Ave Suite 113, Peoria Arizona.  The phone number is 623-583-7075.

Say thank you to your dental office for the excellent manner in which you are treated by nominating your dentist!


Fun Facts:

Crazy, Zany Facts About Christmas We Bet You Didn´t Know

confused
  • The first president to decorate the white house Christmas tree in the United States was Franklin Pierce.

  • Electric lights for trees were first used in 1895.

  • “Rudolph” was actually created by Montgomery Ward in the late 1930´s for a holiday promotion.  The rest is history.

  • “Jingle Bells” was first written for Thanksgiving and then became one of the most popular Christmas songs.

  • If you received all of the gifts in the song “The Twelve Days of Christmas,” you would receive 364 gifts.

  • The first state to recognize the Christmas holiday officially was Alabama.

  • Christmas became a national holiday in America on June, 26, 1870.

  • Clearing up a common misconception, in Greek, X means Christ.  That is where the word “X–Mas” comes from.  Not because someone took the “Christ” out of Christmas.

  • Traditionally, Christmas trees are taken down after Epiphany.

  • In Mexico, wearing red underwear on New Year´s Eve is said to bring new love in the upcoming year.
Come back for more in next months issue!


Dental Talk - A Member Blog Forum:

Blogging
Come blog with us!  Dental Talk with Savon is a fun forum to post your interesting topics!  Your comments are welcome, it´s free to use and no membership is required.

Some of the topics include;

These are just a few of the topics.  Our blog site contains many other interesting topics.  Please join us!!


Here´s Your Answer

Questions From Our Members

R. Adams of Mesa, Arizona asks: 

“ I keep seeing ads on TV for ‘One Day Dentures’.  Are the ads true and can they really do implants in one day?”

Savon’s Answer

The technical answer is yes.  That being said, the implants (studs that go into the bone) can be done in one day.  When you leave the office you´ll go home with a temporary set of teeth that look, feel, and function like natural teeth.

Keep in mind that these are temporary teeth.  It can take as few as several weeks to a few months for the implants to bond and heal.  Once the implants are healed they will remove the temporary teeth and replace them with new permanent teeth.


Tooth Talk With Tommy The Wisdom Tooth

The 10 Worst Jobs For Your Lungs!

Tommy

According to the US Department of Labor1, in 2008, almost 23,000 work- related lung diseases were reported.  An estimated 16,000 deaths are reported each year.  So the question is, what jobs are causing such problems, and am I at risk?  Let´s check them out.

If You Work Construction - Construction sites are loaded with airborne particles that can be inhaled in to the lungs.  In some cases, these dangerous particles could cause lung cancer, mesothelioma, and in rare cases (especially now) asbestosis.  The use of protective clothing and wearing a respirator can reduce your risk.

If You Work In A Factory - Dust, chemicals and gases found in manufacturing plants can cause serious lung problems including COPD (Chronic Obstructive Pulmonary Disease).  In food plants in particular, a flavoring agent (called Diacetyl) used in wine, microwave popcorn and other fast foods can lead to a deadly lung disease called bronchiolitis obliterans (a disease similar to COPD).  Prevention is as simple as wearing a filtering mask while working.


If You Work In General Health Care - The powder from latex gloves affects an estimated 12% of health care workers.  Symptoms include asthma like problems.  Even if you don´t come in to physical contact, another worker simply removing or replacing their gloves can send micro particles of latex powder in to the air.  Reportedly this has affected patients as well, and while it is not necessarily life threatening, it has ended a few jobs.

If You Work In Textiles - Textile workers who make upholstery, towels, socks, bed linens, and clothes are at risk for what is known as Byssinosis (or Brown Lung Disease).  Particles from cotton and other materials get in to the air and get inhaled into the lungs.  The risk is especially elevated if you are a smoker.  Wearing protective masks and properly ventilating your work area will reduce the risk.

If You Work As A Bartender - Of course the risk here would have been second hand smoke, but most states have outlawed smoking in public places, thus greatly reducing this risk.  If, however, you still work in a place where second hand smoke is present, ask for better ventilation or see about changing your job.

If You Are a Baker - Surprisingly, 15% of new adult asthma cases are directly related to baking or working with flour.  Again, it´s a simple as wearing a mask.

If You Work At A Body Shop - Auto repair and customization hold certain threats from airborne particles from paint or any other spray chemical.  Over exposure can cause severe asthmatic reactions.  In some cases, protective gear is not enough.

If You Work In Transportation - Loading or unloading docks and railroad workers especially, diesel exhaust puts you at risk for COPD.  Wear a mask and stay out of the direct line of fire.

If You Are A Miner - Miners, in general, are at a great risk for COPD due to the amount of dust exposure.  Another risk is Silicosis.  Caused from airborne silica (or quartz), it´s a disease that scars the lungs.  Coal miners in particular are at risk of pneumoconiosis (black lung).  Filtering masks and limited exposure can help.

If you are a firefighter - Firefighting is a very dangerous job to have altogether and the health risks involved are just as bad.  Firefighters are at risk for nearly any kind of respiratory problem.  Smoke being the obvious trigger, they are also exposed to many different random chemicals.  Protective gear protects them from most of this (if, that is, they are wearing them).

1http://www.health.com/health/gallery/0,,20443619_1,00.html


News You Can Use

A Holiday Message From Our Family To Yours

Wow!  Another year has already flown by!  Time flies when you are having fun!  We want to take this opportunity to say thank you to our members who have continued to show their trust by keeping their dental plan.  We would like to say a special thank you to all of our members that have referred new members to us.  It is only because of our members that we have been able to survive these tough economic times.

Here at Savon, we are doing everything in our power to keep from adjusting the Schedule of Fees and Benefits (what you pay at the dentist).  We will continue our efforts to every extent that we can until we start losing providers.  We are in constant discussions with our provider and we are trying to get them to understand that raising our fees is not in the best interest of our members, our plan and their practice.

We would also like to remind you of our holiday hours:

November
  • Closed Thursday the 27th through Sunday the 30th for Thanksgiving
    (We will re-open on Monday the 28th)
December and January
  • Closed Wednesday the 24th at 12:00 MST through Friday the 26th for Christmas
    (We will re-open on Monday the 29th)


  • Closed Wednesday the 31st at 12:00 MST through Friday the 2nd for New Years
    ((We will re-open on Monday the 5th


  • Closed Monday January 19th all day in observance of Martin Luther King Jr. day
From our family to your family, we wish you a happy and safe holiday season and a prosperous 2026!

Savon Dental Plan Is Not Available For Purchase In The State Of Florida
 
Legal | Disclaimer | Disclosures | Site Map | About Us | Contact Us
This is not dental insurance and is not intended to replace insurance.
Site Hosting by Internet 6.
©Copyright 1998 - 2025. All rights reserved. Savon Dental Plan®
A Division of Savon Professional Services Inc.
Corporate Offices Located In Show Low, Arizona  1-602-841-3494
facebook Twitter