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Low-Low Carb Pumpkin Smoothies

(From Our November 2010 Newsletter - Grandma C.)

Ingredients

• 2 cups almond milk (such as blue diamond almond breeze, unsweetened, vanilla flavor)


• 1 cup canned pumpkin


• 4-6 individual packets splenda sweetener (or to taste)


• Ice cubes


• Ground nutmeg


• Ground cinnamon


• Cool whip

In a blender, blend almond milk, pumpkin and splenda until well mixed.
Add ice cubes and blend until mixture is thickened.
Add a dollop of whipped cream and sprinkle with cinnamon and nutmeg.
If you’re a sugar loving person, the variation for this recipe is to use sweetened almond breeze and canned pumpkin pie mix!
It tastes great and makes a wonderful fall dessert! Makes 3-4 medium smoothies.